Welcome to The Vital Source Blog
The wellness world’s been whispering, but we’re here to say it out loud. The Vital Source is your unfiltered dose of science, sass, and straight talk about women’s wellness with no topic too taboo, no truth too messy, and no conversation is off-limits.
News
6 Signs Your Body is Begging for a Debloat
This might be a trigger for some, I know it is for me because it happens all too often. You know that feeling. The one where you’re halfway through a...
6 Signs Your Body is Begging for a Debloat
This might be a trigger for some, I know it is for me because it happens all too often. You know that feeling. The one where you’re halfway through a...
Let’s Talk About It: The Taboo Around Vaginal W...
If you can say gut health, you can say vaginal health. It’s the same concept, just a different ecosystem. For years, women have been told to whisper about discharge, pH,...
Let’s Talk About It: The Taboo Around Vaginal W...
If you can say gut health, you can say vaginal health. It’s the same concept, just a different ecosystem. For years, women have been told to whisper about discharge, pH,...
Vital Energy Only: The No-BS Era of Women’s Wel...
We’re done with the chaos, the crash diets, and the “clean girl” routines that burn out before your next cycle even starts. At Vital Source, we’re rewriting the rules because...
Vital Energy Only: The No-BS Era of Women’s Wel...
We’re done with the chaos, the crash diets, and the “clean girl” routines that burn out before your next cycle even starts. At Vital Source, we’re rewriting the rules because...
Bacterial Vaginosis and UTI: Breaking the Recur...
If there’s one thing most women dread more than their cycle, it’s getting bacterial vaginosis. You’re acutely aware of the unpleasant odor emanating from your nether regions — it’s the...
Bacterial Vaginosis and UTI: Breaking the Recur...
If there’s one thing most women dread more than their cycle, it’s getting bacterial vaginosis. You’re acutely aware of the unpleasant odor emanating from your nether regions — it’s the...
5 Culprits That Disrupt Your Vaginal pH Balance...
Your vagina is a complicated microbiome. It’s also a beautiful, self-cleaning ecosystem that generally takes care of itself. There are different species of bacteria, anaerobes and fungi that keep your...
5 Culprits That Disrupt Your Vaginal pH Balance...
Your vagina is a complicated microbiome. It’s also a beautiful, self-cleaning ecosystem that generally takes care of itself. There are different species of bacteria, anaerobes and fungi that keep your...